Double Hoop Tutorial

As a Hiptronic Arts’ guest Symoné gives us helpful tips when we practice splitting two hoops.


  • You need to understand well how to hoop from waist up to chest with one hoop;
  • Two hoops – SAME size. Symoné prefers using 35″-36″ for the splits.

Did you like Symoné’s tips and explanations?
Are you ready to raise the level?
Watch the next video: Tutorial: Quadruple Hoop Arm Split with Rachel Symoné