Jocelyn Gordon shows us a great way to refresh and revitalize our energy fields and have fun dancing with the hoop at the same time! The Aura Fluff is a beautiful move that is part of the HoopYogini curriculum. HoopYogini™ is transformational fitness integrating hula hooping with hatha yoga and mindfulness meditation. Learn more about it here.
Tutorial: The Aura Fluff with Jocelyn Gordon
