Hoop Dance Tutorial

Do you have trouble getting your leg back in from one leg hooping?
Tiffany TanookiTwirls show us some nice transition ideas other than stepping the leg back in the hoop.

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Another suggestion for transitioning from one leg hooping are the Knee Breaks: Knee Breaks by Hula Hooping Hannah

If you don’t get the one leg hooping yet, watch this: One Leg Hooping by Hoopsmiles