Hula Hooping Tutorial with Henna Matanuska
Floor technique for hoopers
Floorwork looks great and sensual, it can be a graceful transition between tricks and spins. Beginners or those new to floorwork in hoop dance can find a different dimension to their flow. It can feel awkward but it’s a great way to work on fluidity and really get into the dance aspect.
And Henna makes it look so easy and so flowy…
Tips from Henna:
*You might wanna use knee pads to protect knees during the spins.
*Have fun, play and explore what else you can do with a hoop!
For more inspiration: MY SPACE – contemporary hoop dance by Henna Matanuska