Tutorial: The Gymnast Kick Up

Hula Hoop Tutorial

Yes, it’s really great to incorporate gymnastics flow into the hoopdance flow. This time with a fun kick up trick – an excellent way to start your performance.

The Gymnast Kick Up tutorial featuring Shouniez Van Der Schyff of The Fiery Pixies and is a part of The Hoop Dream Retreat series.

This trick is suitable for all levels of hula hoopers.

Another extraordinary pick up moves:

Super Star Spin Start by Babz

Leg Break Pick Up Start by Jill Janosek

Fancy Pick Up by Emily Jane Perkulator

Footstart into Wedgie Trick With Babz Robinson