Single Hoop Tutorial

Leg toss with Spin – great transition from the foot/ankle breaks or a spectacular way to get the hoop off the floor!

Tutorial by Natupa Tzin Tzin Tlini

With English subtitles.

Tutorial: Foot Breaks with Hoop – Tiana Zoumer

Tutorial: Ankle Hooping – Stalls Reversals Breaks with Shelly McB

Tutorial: Fancy Pick Up by Emily Jane Perkulator