Single Hoop Tutorial

Jo Mondy of LiveLoveHoop presents us Escalator variations from the most basic to the more advanced.

One handed – 0:04
Continuous – 0:47
Classic Escalator – 1:41
Escalator Pose – 2:33
Escalator Jump Through – 3:10
Reverse Escalator – 3:42
Z Spin and Elbow Fold variation – 4:36
Antispin – 5:15
Finding Your Flow – 5:54