Single Hoop Tutorial

Isopuppy’s tips: A certain amount of POWER is key! KEEP YOUR ARMS STRAIGHT at the beginning of every roll! Don’t forget to film yourself so you can check out your progress. Try challenging yourself by seeing how slow of a roll you can accomplish. Don’t let go of the hoop until it hits your for arm. HAVE FUN (and don’t give up…. mastering these tricks feels fantastic)!!!