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Ali uses a 30 inch polypro, but a 34 inch may be easier for starting out, as the more room to feel the hoop the better. Lightweight hoop is better.
Tutorial: Behind the back elbow duck-in/out with Ali Williams
After you learn Behind the back elbow duck-in/out, try it with a break behind your back: Behind the Back Elbowpass Break & Duck-in/out with Seryph Steel
This entry was posted in Tutorials / Single Hoop - Аdvanced and tagged advanced, Back, Behind, duck-in, duck-out, elbow, ElbowPass, hoop, hoopdance, hooping, hula, single, tutorial.
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