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Cardio Blast Tutorial with Donna Sparx

Cardio Blast Tutorial with Donna Sparx

by HoopPortal | Mar 30, 2016 | Tutorials / Fitness

Sweatstorm It’s time to MOVE & SWEAT! 5 minute cardio blast, heart pumping, sweat inspiring adventure with Donna Gross of Hoop Sparx. Rock it out for longer to your own tunes too!
Blast Your Belly Fat With a Hula Hoop

Blast Your Belly Fat With a Hula Hoop

by HoopPortal | Oct 12, 2015 | Tutorials / Fitness

In this video Jacqui Becker of Hoopnotica shows us three moves to blast our belly fat and tighten our core with a hula hoop.
Weight loss: Hula Hoop Workout by Dutruex

Weight loss: Hula Hoop Workout by Dutruex

by HoopPortal | May 15, 2015 | Tutorials / Fitness

Dutruex made a new workout video for you. She personally has lost 75 pounds hula hooping. It can be fun!
Hooping and weight loss transformation – total of 70lbs in a year! Salina Hudak and her 2 year hoop journey!

Hooping and weight loss transformation – total of 70lbs in a year! Salina Hudak and her 2 year hoop journey!

by HoopPortal | Apr 24, 2015 | Inspiration

About this video Salina Hudak says: “This is a video of me from when I first picked up my hula hoop to my 2 years. Hoop dance is my life. I wouldn’t be the person I am today if it wasn’t for hula hooping. 2 years ago i weighed 175 lbs. I was really...
Tutorial: Weight Loss

Tutorial: Weight Loss

by HoopPortal | Mar 8, 2015 | Tutorials / Fitness

Allie Wolf lost 75 pounds because of these workouts!!! 
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