


Tutorial: Quadruple Hoop Arm Split with Rachel Symoné
Multi Hooping Tutorial This is a great trick to get you started on your multi-hooping journey, explained and demonstrated so eloquently by Rachel Symoné for Hiptronic Arts.
Tutorial: Split-time Isoflowers by Lauren Cole
Multi Hooping Tutorial This is a tutorial on split-time isoflowers with quad hula hoops. The tutorial goes over the progression and drills required to master this complex move. Tutorial by Lauren Cole.