Single Hoop Tutorial Presented by Hannah Stanton-Gockel aka Hula Hooping Hannah: “Knee breaks are tons of fun to incorporate into knee hooping and is a fun way to spice up transitions. Knee Hooping is one of my favorite on body tricks and I’m considering a...
Single Hoop Tutorial Hooper Dooper demonstrates us a perfect timing to break the hoop when you practice different types of scissor switches /knee reversals/. Ideally the hoop should be as horizontal as possible as it makes the change of direction easier.
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