Lisa SparkGirl Archives - Hoop Portal: Flow Into Joy

Tutorial: The Vertical Chest Roll with Lisa SparkGirl

by HoopPortal | Jun 23, 2016 | Tutorials / Single Hoop - Intermediate

Hoop Dance Tutorial Lisa SparkGirl of Hiptronic Arts shows us how to do The Vertical Chest Roll – one easy yet effective move. This trick is also known as a K Roll. Also watch: Tutorial: Lazy Roll by Citrus Circles

Tutorial: The Cheeky Booty Hinge with Lisa SparkGirl

by HoopPortal | Jun 1, 2016 | Tutorials / Single Hoop - Beginner

Hoop Dance Tutorial Sassy, playful, and sexy move: the Booty Wrap. “Add some extra emph-ASS-is to your hooping routine.” “The Cheeky Booty Hinge” with Lisa SparkGirl of www.HiptronicArts.com

Beautiful Hands While You Hoop Around The Waist

by HoopPortal | May 6, 2016 | Tutorials / Improve your Flow

You don’t know what to do with your hands while waist hooping? Do you feel like a T-Rex or you look like you have chicken wings? Play around with your hands, circle them, or just resting them in a beautiful position! Lisa SparkGirl of Hiptronic Arts presents us...

Tutorial: Floorwork Sequence with Lisa SparkGirl

by HoopPortal | Apr 5, 2016 | Tutorials / Single Hoop - Intermediate

Single Hoop Tutorial “Let’s learn this spectacular sequence specially designed to WOW the audience at the end of your performance, leaving them in raucous applause! Created, tested, and proven effective by Lisa SparkGirl of Hiptronic...