Hoop Portal: Flow Into Joy
  • Inspiration
  • Tutorials
    • Beginner: Single Hoop
    • Intermediate: Single Hoop
    • Аdvanced: Single Hoop
    • Minis & Doubles
  • Improve your Flow
  • Articles
Select Page
Tutorial: The Vertical Chest Roll with Lisa SparkGirl

Tutorial: The Vertical Chest Roll with Lisa SparkGirl

by HoopPortal | Jun 23, 2016 | Tutorials / Single Hoop - Intermediate

Hoop Dance Tutorial Lisa SparkGirl of Hiptronic Arts shows us how to do The Vertical Chest Roll – one easy yet effective move. This trick is also known as a K Roll. Also watch: Tutorial: Lazy Roll by Citrus Circles
Tutorial: The Cheeky Booty Hinge with Lisa SparkGirl

Tutorial: The Cheeky Booty Hinge with Lisa SparkGirl

by HoopPortal | Jun 1, 2016 | Tutorials / Single Hoop - Beginner

Hoop Dance Tutorial Sassy, playful, and sexy move: the Booty Wrap. “Add some extra emph-ASS-is to your hooping routine.” “The Cheeky Booty Hinge” with Lisa SparkGirl of www.HiptronicArts.com
Beautiful Hands While You Hoop Around The Waist

Beautiful Hands While You Hoop Around The Waist

by HoopPortal | May 6, 2016 | Tutorials / Improve your Flow

You don’t know what to do with your hands while waist hooping? Do you feel like a T-Rex or you look like you have chicken wings? Play around with your hands, circle them, or just resting them in a beautiful position! Lisa SparkGirl of Hiptronic Arts presents us...
Tutorial: Floorwork Sequence with Lisa SparkGirl

Tutorial: Floorwork Sequence with Lisa SparkGirl

by HoopPortal | Apr 5, 2016 | Tutorials / Single Hoop - Intermediate

Single Hoop Tutorial “Let’s learn this spectacular sequence specially designed to WOW the audience at the end of your performance, leaving them in raucous applause! Created, tested, and proven effective by Lisa SparkGirl of Hiptronic...
  • Facebook
  • Twitter
  • Google
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

 Hoop Portal: Flow Into Joy
Powered by GDPR plugin
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

You can adjust all of your cookie settings by navigating the tabs on the left hand side.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.