Some Pretty Turns with Caroleeena

Some Pretty Turns with Caroleeena

This is a breakdown of some beautiful turns integrated into hoopdance.

Carolyn  talks about balance. Turns are really all about balance — transfering balance between your two feet, even if one of them is only a toe on the ground. If you can stop anywhere in a turn and stay there without tilting over, you have balance — and this is a powerful place to build from.

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