Tutorials / Improve your Flow Archives - Hoop Portal: Flow Into Joy

Tutorial: Knee Spin on the Floor

by HoopPortal | Jan 8, 2018 | Tutorials / Improve your Flow

Hula Hooping Tutorial with Henna Matanuska Floor technique for hoopers Floorwork looks great and sensual, it can be a graceful transition between tricks and spins. Beginners or those new to floorwork in hoop dance can find a different dimension to their flow. It can...

Pin-Up Poses for Hoopers with Caroleeena

by HoopPortal | May 30, 2016 | Tutorials / Improve your Flow

Hoop Dance Tutorial “Pin-Up” is a picture of a sexually attractive person, also it is a name for a person who has appeared in such a picture. That good looking person can be male or female. You don’t have to be a glamour model, fashion model, or an...

Beautiful Hands While You Hoop Around The Waist

by HoopPortal | May 6, 2016 | Tutorials / Improve your Flow

You don’t know what to do with your hands while waist hooping? Do you feel like a T-Rex or you look like you have chicken wings? Play around with your hands, circle them, or just resting them in a beautiful position! Lisa SparkGirl of Hiptronic Arts presents us...

Variations in Hoopdance by Caroleeena

by HoopPortal | Mar 27, 2016 | Tutorials / Improve your Flow

Improve your Flow Carolyn Mabry demonstrates some of the variations we can add to our hoopdance to make it more interesting. Bonus for the “stuck in the hoop rut” hoopers: a simple exercise suggestion!

Hoop Ballet Fusion for Beautiful Flow series. Tendu, Turning, Arm Positions

by HoopPortal | Dec 6, 2015 | Tutorials / Improve your Flow

Hula Hoop Ballet Fusion, for Strength & Flow Part 2: Tendu, Rond de Jambe, Turning, Arm Positions Jennifer Swanson, founder of Kindlette, dancing all of her life, and 6 years ago she fell in love with the flow arts. Mainly Hooping and Poi. She found that her...

Hoop Ballet Fusion for Beautiful Flow series. Pliés

by HoopPortal | Nov 26, 2015 | Tutorials / Improve your Flow

Hula Hoop Ballet Fusion, for Strength & Flow Part 1: Pliés, Hoop Dance Warm-up, Stretch Jennifer Swanson, founder of Kindlette, dancing all of her life, and 6 years ago she fell in love with the flow arts. Mainly Hooping and Poi. She found that her ballet...