Tutorial: The Aura Fluff with Jocelyn Gordon

Tutorial: The Aura Fluff with Jocelyn Gordon

Jocelyn Gordon shows us a great way to refresh and revitalize our energy fields and have fun dancing with the hoop at the same time! The Aura Fluff is a beautiful move that is part of the HoopYogini curriculum. HoopYogini™ is transformational fitness integrating hula hooping with hatha yoga and mindfulness meditation. Learn more about it here.

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