Hoop Workout: 4 Vertical Moves for Strength and Balance by Deanne Love

Hoop Workout: 4 Vertical Moves for Strength and Balance by Deanne Love

Core Strength Hoop Workout – 4 Vertical Moves

These 4 hoop moves have always been the strongest core and balance workout. When you put them together, spinning each one for up to a minute for are going to give yourself a mega workout and hoop up! Try this every morning for a week and feel your strength building.

http://hooplovers.tv

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